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Teriyaki Salmon with Jasmine Rice

June 26, 2023

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“Experience the perfect balance of sweet and savory with our Teriyaki Salmon and Jasmine Rice dish.”

Introduction

Teriyaki Salmon with Jasmine Rice is a popular dish that combines the flavors of sweet and savory. The dish typically consists of grilled or baked salmon that has been marinated in a teriyaki sauce, served alongside fluffy jasmine rice. The dish is a favorite among seafood lovers and is often enjoyed as a healthy and flavorful meal option.

The Perfect Teriyaki Salmon Recipe for a Quick and Easy Dinner

Teriyaki Salmon with Jasmine Rice: The Perfect Teriyaki Salmon Recipe for a Quick and Easy Dinner

If you’re looking for a quick and easy dinner recipe that’s both healthy and delicious, look no further than teriyaki salmon with jasmine rice. This dish is packed with flavor and nutrients, making it the perfect choice for a busy weeknight meal.

To start, you’ll need to gather your ingredients. For the salmon, you’ll need four 6-ounce fillets, skin-on. For the teriyaki sauce, you’ll need soy sauce, brown sugar, garlic, ginger, and cornstarch. For the jasmine rice, you’ll need jasmine rice, water, and salt. You’ll also need some oil for cooking the salmon.

To make the teriyaki sauce, combine 1/2 cup soy sauce, 1/4 cup brown sugar, 2 cloves of minced garlic, 1 tablespoon of grated ginger, and 1 tablespoon of cornstarch in a small bowl. Whisk until the cornstarch is dissolved and set aside.

Next, cook the jasmine rice according to the package instructions. Typically, you’ll need to rinse the rice, add it to a pot with water and salt, bring it to a boil, then reduce the heat and let it simmer for about 18 minutes. Once the rice is cooked, fluff it with a fork and set it aside.

Now it’s time to cook the salmon. Heat a large skillet over medium-high heat and add some oil. Once the oil is hot, add the salmon fillets, skin-side down. Cook for about 4-5 minutes, until the skin is crispy and golden brown. Flip the salmon over and cook for another 2-3 minutes, until the salmon is cooked through.

Once the salmon is cooked, remove it from the skillet and set it aside. Add the teriyaki sauce to the skillet and bring it to a simmer. Cook for about 2-3 minutes, until the sauce has thickened and reduced slightly.

To serve, divide the jasmine rice among four plates. Top each plate with a salmon fillet, skin-side up. Drizzle the teriyaki sauce over the salmon and rice, and garnish with some sliced green onions or sesame seeds, if desired.

This teriyaki salmon with jasmine rice recipe is not only delicious, but it’s also packed with nutrients. Salmon is a great source of protein and omega-3 fatty acids, which are important for heart health. Jasmine rice is a good source of carbohydrates, which provide energy for your body.

In addition to being healthy and delicious, this recipe is also quick and easy to make. It takes less than 30 minutes from start to finish, making it the perfect choice for a busy weeknight meal. Plus, it’s a great way to switch up your usual dinner routine and try something new.

If you’re looking to make this recipe even healthier, you can swap out the brown sugar for a natural sweetener like honey or maple syrup. You can also add some vegetables to the dish, like steamed broccoli or sautéed bell peppers.

Overall, teriyaki salmon with jasmine rice is the perfect recipe for a quick and easy dinner that’s both healthy and delicious. With just a few simple ingredients and less than 30 minutes of cooking time, you can have a restaurant-quality meal on your table in no time. So why not give it a try tonight? Your taste buds (and your body) will thank you.

How to Make Teriyaki Salmon with Jasmine Rice in Under 30 Minutes

Teriyaki Salmon with Jasmine Rice is a delicious and healthy meal that can be made in under 30 minutes. This dish is perfect for those who are looking for a quick and easy meal that is also packed with flavor and nutrients.

To make Teriyaki Salmon with Jasmine Rice, you will need the following ingredients:

– 4 salmon fillets
– 1/2 cup soy sauce
– 1/4 cup honey
– 2 tablespoons rice vinegar
– 1 tablespoon sesame oil
– 1 tablespoon grated ginger
– 2 cloves garlic, minced
– 2 cups jasmine rice
– 4 cups water
– Salt and pepper to taste
– Green onions, sliced (optional)

To start, preheat your oven to 400 degrees Fahrenheit. While the oven is heating up, prepare the teriyaki sauce by mixing together the soy sauce, honey, rice vinegar, sesame oil, grated ginger, and minced garlic in a small bowl.

Next, place the salmon fillets on a baking sheet lined with parchment paper. Brush the teriyaki sauce over the salmon fillets, making sure to coat them evenly. Reserve some of the sauce for later.

Bake the salmon fillets in the preheated oven for 12-15 minutes, or until they are cooked through and flaky. While the salmon is baking, prepare the jasmine rice.

To make the jasmine rice, rinse the rice in a fine mesh strainer until the water runs clear. In a medium-sized pot, bring the water to a boil. Add the rice and stir. Reduce the heat to low and cover the pot with a lid. Cook the rice for 18-20 minutes, or until all the water has been absorbed and the rice is tender.

Once the salmon and rice are cooked, it’s time to assemble the dish. Divide the jasmine rice among four plates. Place a salmon fillet on top of each plate of rice. Drizzle the reserved teriyaki sauce over the salmon fillets. Garnish with sliced green onions, if desired.

Teriyaki Salmon with Jasmine Rice is a healthy and flavorful meal that is perfect for any occasion. The salmon is rich in omega-3 fatty acids, which are essential for heart health and brain function. Jasmine rice is a good source of carbohydrates, which provide energy for the body.

This dish is also easy to customize. You can add your favorite vegetables, such as broccoli or carrots, to the dish to make it even more nutritious. You can also adjust the amount of teriyaki sauce to your liking. If you prefer a sweeter sauce, add more honey. If you prefer a saltier sauce, add more soy sauce.

In conclusion, Teriyaki Salmon with Jasmine Rice is a quick and easy meal that is packed with flavor and nutrients. With just a few simple ingredients, you can create a delicious and healthy dish that your whole family will love. So why not give it a try tonight?

5 Health Benefits of Eating Teriyaki Salmon with Jasmine Rice

Teriyaki Salmon with Jasmine Rice is a delicious and healthy meal that is easy to prepare. This dish is not only tasty but also packed with nutrients that are beneficial to your health. Here are five health benefits of eating Teriyaki Salmon with Jasmine Rice.

1. High in Omega-3 Fatty Acids

Salmon is a rich source of omega-3 fatty acids, which are essential for good health. Omega-3 fatty acids are known to reduce inflammation, lower blood pressure, and improve brain function. They are also beneficial for heart health and can help reduce the risk of heart disease. Jasmine rice, on the other hand, is a good source of carbohydrates that provide energy to the body.

2. Rich in Protein

Salmon is a great source of protein, which is essential for building and repairing tissues in the body. Protein is also important for maintaining muscle mass and keeping you feeling full for longer periods. Jasmine rice is also a good source of protein, making this dish a complete meal that provides all the essential nutrients your body needs.

3. Low in Calories

Teriyaki Salmon with Jasmine Rice is a low-calorie meal that is perfect for those who are watching their weight. Salmon is a lean protein that is low in calories, while Jasmine rice is a low-fat carbohydrate that is also low in calories. This dish is a great option for those who want to enjoy a delicious meal without consuming too many calories.

4. Contains Antioxidants

Salmon is a rich source of antioxidants, which are important for protecting the body against free radicals that can cause damage to cells. Antioxidants are also beneficial for reducing inflammation and improving overall health. Jasmine rice also contains antioxidants that help protect the body against oxidative stress.

5. Boosts Immune System

Teriyaki Salmon with Jasmine Rice is a great meal for boosting the immune system. Salmon is rich in vitamin D, which is essential for maintaining a healthy immune system. Jasmine rice is also a good source of vitamins and minerals that help support the immune system. This dish is a great option for those who want to stay healthy and prevent illnesses.

In conclusion, Teriyaki Salmon with Jasmine Rice is a delicious and healthy meal that provides numerous health benefits. This dish is high in omega-3 fatty acids, protein, and antioxidants, while also being low in calories. It is also a great option for boosting the immune system and providing the body with essential nutrients. If you are looking for a healthy and tasty meal, give Teriyaki Salmon with Jasmine Rice a try.

A Beginner’s Guide to Cooking Teriyaki Salmon with Jasmine Rice

Teriyaki Salmon with Jasmine Rice is a delicious and healthy meal that is easy to prepare. This dish is perfect for those who are new to cooking and want to try something new. In this article, we will provide you with a beginner’s guide to cooking Teriyaki Salmon with Jasmine Rice.

Firstly, let’s talk about the ingredients you will need. For the salmon, you will need four salmon fillets, skin-on or skinless, depending on your preference. For the teriyaki sauce, you will need soy sauce, brown sugar, garlic, ginger, and honey. For the jasmine rice, you will need jasmine rice, water, and salt. You can also add some vegetables such as broccoli or carrots to the dish if you like.

To start, preheat your oven to 400°F. While the oven is heating up, prepare the teriyaki sauce. In a small saucepan, combine 1/2 cup of soy sauce, 1/4 cup of brown sugar, 2 cloves of minced garlic, 1 tablespoon of grated ginger, and 1 tablespoon of honey. Cook the sauce over medium heat until the sugar has dissolved and the sauce has thickened, which should take about 5-7 minutes.

Next, prepare the salmon fillets. If you have skin-on salmon, remove the skin by sliding a sharp knife between the skin and the flesh. If you have skinless salmon, skip this step. Place the salmon fillets in a baking dish and pour the teriyaki sauce over them, making sure to coat them evenly. Bake the salmon in the oven for 12-15 minutes, or until the salmon is cooked through.

While the salmon is cooking, prepare the jasmine rice. Rinse 1 cup of jasmine rice in cold water until the water runs clear. In a medium saucepan, combine the rinsed rice with 1 1/2 cups of water and a pinch of salt. Bring the rice to a boil over high heat, then reduce the heat to low and cover the saucepan with a tight-fitting lid. Cook the rice for 18-20 minutes, or until all the water has been absorbed and the rice is tender.

Once the salmon and rice are cooked, it’s time to plate the dish. Spoon some jasmine rice onto each plate and place a salmon fillet on top. If you have added vegetables to the dish, you can place them on the plate as well. Drizzle some of the remaining teriyaki sauce over the salmon and rice, and garnish with some chopped green onions or sesame seeds if you like.

In conclusion, Teriyaki Salmon with Jasmine Rice is a delicious and healthy meal that is easy to prepare. With just a few simple ingredients and some basic cooking skills, you can create a restaurant-quality dish in the comfort of your own home. So why not give it a try and impress your family and friends with your newfound culinary skills?

10 Delicious Teriyaki Salmon and Jasmine Rice Variations to Try at Home

Teriyaki Salmon with Jasmine Rice is a classic Japanese dish that has become popular all over the world. It is a simple yet flavorful dish that is perfect for any occasion. The combination of the sweet and savory teriyaki sauce with the tender and juicy salmon is simply irresistible. The addition of jasmine rice makes it a complete meal that is both satisfying and healthy.

To make Teriyaki Salmon with Jasmine Rice, you will need a few basic ingredients. You will need salmon fillets, soy sauce, mirin, sake, sugar, garlic, ginger, and jasmine rice. The first step is to prepare the teriyaki sauce. In a small saucepan, combine soy sauce, mirin, sake, sugar, garlic, and ginger. Bring the mixture to a boil and then reduce the heat to low. Simmer the sauce for about 10 minutes until it thickens.

Next, prepare the salmon fillets. Season them with salt and pepper and then brush them with the teriyaki sauce. Preheat a grill or a grill pan over medium-high heat. Grill the salmon fillets for about 5 minutes on each side until they are cooked through. While the salmon is cooking, prepare the jasmine rice according to the package instructions.

To serve, place a scoop of jasmine rice on a plate and then top it with a grilled salmon fillet. Drizzle some more teriyaki sauce over the salmon and garnish with some chopped scallions or sesame seeds.

Teriyaki Salmon with Jasmine Rice is a versatile dish that can be customized in many ways. Here are some variations that you can try at home:

1. Teriyaki Salmon Poke Bowl: Instead of grilling the salmon, cube it and marinate it in the teriyaki sauce for a few hours. Serve it over a bed of jasmine rice with some sliced avocado, cucumber, and edamame.

2. Teriyaki Salmon Sushi Roll: Use the teriyaki salmon as a filling for sushi rolls. Add some sliced avocado, cucumber, and carrot for extra crunch.

3. Teriyaki Salmon Salad: Flake the grilled salmon and serve it over a bed of mixed greens with some sliced cucumber, cherry tomatoes, and a drizzle of teriyaki sauce.

4. Teriyaki Salmon Skewers: Cut the salmon into bite-sized pieces and thread them onto skewers. Grill them for a few minutes on each side and serve them with some jasmine rice and a side of steamed vegetables.

5. Teriyaki Salmon Tacos: Flake the grilled salmon and serve it in warm tortillas with some shredded cabbage, sliced avocado, and a drizzle of teriyaki sauce.

6. Teriyaki Salmon Stir-Fry: Cut the salmon into bite-sized pieces and stir-fry them with some vegetables like broccoli, bell peppers, and onions. Serve it over a bed of jasmine rice.

7. Teriyaki Salmon Lettuce Wraps: Use the teriyaki salmon as a filling for lettuce wraps. Add some sliced cucumber, shredded carrots, and a drizzle of teriyaki sauce.

8. Teriyaki Salmon Fried Rice: Use leftover jasmine rice to make fried rice. Add some diced teriyaki salmon, scrambled eggs, and vegetables like peas and carrots.

9. Teriyaki Salmon Noodle Bowl: Serve the teriyaki salmon over a bed of noodles with some sliced scallions, shredded carrots, and a drizzle of teriyaki sauce.

10. Teriyaki Salmon Bento Box: Pack the teriyaki salmon, jasmine rice, and some steamed vegetables in a bento box for a healthy and delicious lunch.

In conclusion, Teriyaki Salmon with Jasmine Rice is a delicious and easy-to-make dish that can be customized in many ways. Whether you prefer it as a poke bowl, sushi roll, salad, skewer, taco, stir-fry, lettuce wrap, fried rice, noodle bowl, or bento box, there is a variation that will suit your taste. So, next time you are in the mood for some Japanese-inspired cuisine, give Teriyaki Salmon with Jasmine Rice a try.

Q&A

1. What is teriyaki salmon with jasmine rice?
Teriyaki salmon with jasmine rice is a dish made with grilled or baked salmon that has been marinated in a sweet and savory teriyaki sauce, served with fluffy jasmine rice.

2. How is the teriyaki sauce made?
The teriyaki sauce is typically made with soy sauce, mirin, sake, sugar, garlic, and ginger. These ingredients are combined and simmered until the sauce thickens and becomes glossy.

3. What are some common ingredients used to season the salmon?
Common ingredients used to season the salmon include salt, pepper, garlic powder, onion powder, and sesame oil. Some recipes also call for honey or brown sugar to add sweetness to the dish.

4. How is the salmon cooked?
The salmon can be grilled, baked, or pan-seared. Grilling or baking the salmon is a healthier option as it requires less oil, while pan-searing the salmon gives it a crispy exterior.

5. What are some tips for serving teriyaki salmon with jasmine rice?
To serve teriyaki salmon with jasmine rice, place a scoop of rice on a plate and top it with a piece of salmon. Garnish with sliced green onions, sesame seeds, and a drizzle of extra teriyaki sauce. Serve with steamed vegetables or a side salad for a complete meal.

Conclusion

Conclusion: Teriyaki Salmon with Jasmine Rice is a delicious and healthy meal option that combines the flavors of sweet and savory. The dish is easy to prepare and can be customized to suit individual tastes. It is a great source of protein, omega-3 fatty acids, and essential nutrients. Overall, Teriyaki Salmon with Jasmine Rice is a satisfying and nutritious meal that is perfect for any occasion.

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